The course includes the following: - You will learn the physiological male anatomy processes with the supplements needed to recreate a puberty style testosterone environment in your body to enhance your male organ. - Information on all the best herbs and supplements to optimise the body towards testosterone, sexual virility and maintaing harder stronger erections. Including how to improve erectile dysfuntion and premature ejaculation. - Complete basic equipment list you will need to perform the training. - It includes the 30 form iron crotch qi gong, which is a series of massages, exercises, stretches and weight lifting with your organ (dont worry its only as heavy as you would like). - Plus qi gong energy work to get more qi to flow to your genitals and maximise your growth process. -Aswell as topical oil types to increase blood flow to your genitals.

- This is a personal training course that once learnt, you can do 20mins a day in the privacy of your own bathroom, plus a supplement routine. - Just like training at the gym, you need consistency with diet, supplements and training. Some will see results in 1 month or less. Others it may take 3 months or longer. This all depends on how fit and healthy you are when starting, what your personal goals are, age is a factor. If you put forth the effort and consistency you will see results.

- Once you are proficient with the form and have your supplement routine. You can do it in as little as 20 minutes a day in the privacy of your own bathroom.

- Yes this will assist on your road to recovery, as these issues are very personal, some may see results right away, others it may take longer. If the issue is biological and physical health related then yes this course will help. If its psychological then those issues may need to be resolved first. - If the body is very unhealthy or overweight, then personal health and fitness will need to coincide with this course to see results. - If excessive masturbation and porn addiction is the issue then you will need to begin to reprogram your mind and body to go back to being aroused by physical real life people and having the genitals respond to reality rather than the fantasy of porn. This course will give you everything you need to help change your focus to personal development. - With premature ejaculation you will need to train yourself to improve this issue, the course has elements that can assist with this including the herbal routine which will help with the over excitability that causes this issue. Aswell as qi energy work to redirect this orgasmic energy through the body instead of ejaculation.